{"id":4261,"date":"2016-09-19T09:05:34","date_gmt":"2016-09-19T09:05:34","guid":{"rendered":"https:\/\/www.yellobar.com\/blog\/?p=4261"},"modified":"2017-08-12T16:29:13","modified_gmt":"2017-08-12T16:29:13","slug":"damy-budte-stale-zdrave-jezte-vlasske-orechy","status":"publish","type":"post","link":"https:\/\/www.yellobar.com\/blog\/damy-budte-stale-zdrave-jezte-vlasske-orechy\/","title":{"rendered":"D\u00e1my,  bu\u010fte st\u00e1le zdrav\u00e9. Jezte vla\u0161sk\u00e9 o\u0159echy"},"content":{"rendered":" <p> Pokud chcete b\u00fdt dlouho zdrav\u00e9 a nez\u00e1visl\u00e9 na ciz\u00ed pomoci, tak se sta\u010d\u00ed zam\u011b\u0159it na dobrou stravu. V\u011bdci u\u017e zjistili, \u017ee pokud \u017eeny konzumuj\u00ed hlavn\u011b pomeran\u010de, jablka, hru\u0161ky, \u0159\u00edmsk\u00fd sal\u00e1t a vla\u0161sk\u00e9 o\u0159echy, tak v\u00e1s \u010dek\u00e1 dlouh\u00e9 a spokojen\u00e9 st\u00e1\u0159\u00ed. <\/p> \n <p> \u00dapln\u011b nejlep\u0161\u00ed jsou vla\u0161sk\u00e9 o\u0159echy. Pokud jich sn\u00edte t\u00fddn\u011b zhruba dv\u011b hrsti, tak po zdravotn\u00ed str\u00e1nce je to stejn\u00e9, jako by \u017eena b\u011bhala \u010dty\u0159i hodiny t\u00fddn\u011b. Pod\u00edlej\u00ed se toti\u017e na oddalov\u00e1n\u00ed procesu st\u00e1rnut\u00ed, jako i ostatn\u00ed zmi\u0148ovan\u00e9 potraviny. <\/p> \n <p> Jak p\u0159ipom\u00ednaj\u00ed <a href=\"https:\/\/www.novinky.cz\/zena\/zdravi\/407938-potraviny-ktere-by-kazda-zena-mela-jist-aby-byla-ve-stari-zdrava-a-sobestacna.html\">Novinky.cz<\/a>, vla\u0161sk\u00e9 o\u0159echy se pod\u00edlej\u00ed na sn\u00ed\u017een\u00ed rizika infarktu a cukrovky. P\u016fsob\u00ed dob\u0159e proti stresu a maj\u00ed preventivn\u00ed \u00fa\u010dinky proti Alzheimerov\u011b chorob\u011b \u010di rakoviny prsu. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Pokud chcete b\u00fdt dlouho zdrav\u00e9 a nez\u00e1visl\u00e9 na ciz\u00ed pomoci, tak se sta\u010d\u00ed zam\u011b\u0159it na dobrou stravu. V\u011bdci u\u017e zjistili, \u017ee pokud \u017eeny konzumuj\u00ed hlavn\u011b pomeran\u010de, jablka, hru\u0161ky, \u0159\u00edmsk\u00fd sal\u00e1t a vla\u0161sk\u00e9 o\u0159echy, tak v\u00e1s \u010dek\u00e1 dlouh\u00e9 a spokojen\u00e9 st\u00e1\u0159\u00ed. \u00dapln\u011b nejlep\u0161\u00ed jsou vla\u0161sk\u00e9 o\u0159echy. Pokud jich sn\u00edte t\u00fddn\u011b zhruba dv\u011b hrsti, tak po zdravotn\u00ed &hellip; <\/p> \n","protected":false},"author":24,"featured_media":5880,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[87],"tags":[84,62],"table_tags":[],"_links":{"self":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/4261"}],"collection":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/comments?post=4261"}],"version-history":[{"count":1,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/4261\/revisions"}],"predecessor-version":[{"id":5780,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/4261\/revisions\/5780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/media\/5880"}],"wp:attachment":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/media?parent=4261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/categories?post=4261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/tags?post=4261"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/table_tags?post=4261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}