{"id":6823,"date":"2022-12-06T11:31:42","date_gmt":"2022-12-06T11:31:42","guid":{"rendered":"https:\/\/www.yellobar.com\/blog\/?p=6823"},"modified":"2022-12-06T11:31:44","modified_gmt":"2022-12-06T11:31:44","slug":"jak-se-muze-podepsat-na-vasem-vztahu-predvanocni-shon-a-stres","status":"publish","type":"post","link":"https:\/\/www.yellobar.com\/blog\/jak-se-muze-podepsat-na-vasem-vztahu-predvanocni-shon-a-stres\/","title":{"rendered":"Jak se m\u016f\u017ee podepsat na va\u0161em vztahu p\u0159edv\u00e1no\u010dn\u00ed shon a stres?"},"content":{"rendered":"\n <p> Nev\u00edte, kde v\u00e1m v&nbsp;p\u0159edv\u00e1no\u010dn\u00ed dob\u011b hlava stoj\u00ed? M\u00e1te stres z&nbsp;toho, co v\u0161echno mus\u00edte za\u0159\u00eddit a nakoupit? Mo\u017en\u00e1 svou \u0161patnou n\u00e1ladu ventilujete na partnerovi a h\u00e1d\u00e1te se s&nbsp;n\u00edm. Zjist\u011bte, jak se m\u016f\u017ee na va\u0161em vztahu podepsat p\u0159edv\u00e1no\u010dn\u00ed shon. <\/p> \n\n\n\n<h2>Zabra\u0148te tomu, aby p\u0159edv\u00e1no\u010dn\u00ed shon naru\u0161oval v\u00e1\u0161 vztah<\/h2>\n\n\n\n <p> Jak se bl\u00ed\u017e\u00ed V\u00e1noce, va\u0161e n\u00e1lada kles\u00e1 k&nbsp;bodu mrazu. Jste unaven\u00ed a m\u00e1te lehkou depresi. ZASTAVTE SE. Opravdu je advent o nekone\u010dn\u00e9m \u00faklidu, zb\u011bsil\u00e9m nakupov\u00e1n\u00ed a pe\u010den\u00ed deseti druh\u016f cukrov\u00ed? Nen\u00ed. Vzpome\u0148te si, \u010d\u00edm je <a href=\"https:\/\/www.yellobar.com\/blog\/zacina-advent-jak-vypada-laska-a-vztahy-v-predvanocnim-case\/\">p\u0159edv\u00e1no\u010dn\u00ed \u010das<\/a> v\u00fdjime\u010dn\u00fd a nakolik jste se odch\u00fdlili od v\u00e1no\u010dn\u00edho poselstv\u00ed. Proto: <\/p> \n\n\n\n<ul><li><strong>V\u011bnujte \u010das sami sob\u011b.<\/strong> Vyrazte na proch\u00e1zku nebo si jd\u011bte zaplavat. Pohybem se v\u00e1m vyplav\u00ed do krve endorfiny a budete m\u00edt lep\u0161\u00ed n\u00e1ladu. V\u00e1\u0161 partner za to bude r\u00e1d.<\/li><li><strong>Odhlaste se ze soci\u00e1ln\u00edch s\u00edt\u00ed<\/strong>, abyste nevid\u011bli p\u0159\u00edsp\u011bvky p\u0159\u00e1tel, ve kter\u00fdch vypadaj\u00ed \u0161\u0165astn\u011b a bezstarostn\u011b. M\u011bli byste pocit, \u017ee se p\u0159edv\u00e1no\u010dn\u00ed shon t\u00fdk\u00e1 jen v\u00e1s.<\/li><li><strong>Napi\u0161te si seznam \u00fakol\u016f<\/strong> a pov\u011b\u0159te ostatn\u00ed \u010dleny rodiny, a\u0165 v\u00e1m s&nbsp;t\u00edm pomohou. Nejprve spl\u0148te nejm\u00e9n\u011b obl\u00edben\u00e9 \u00fakoly a pokra\u010dujte k&nbsp;t\u011bm, kter\u00e9 zvl\u00e1d\u00e1te bez emoc\u00ed.<\/li><\/ul>\n\n\n\n<h2 class=\"has-text-align-center\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6825\" src=\"https:\/\/www.yellobar.com\/blog\/wp-content\/uploads\/2022\/12\/freestocks-5UWVdeEAE3E-unsplash.jpg\" alt=\"\" width=\"640\" height=\"427\"><\/h2>\n\n\n\n<h2>Ne nadarmo se \u0159\u00edk\u00e1, \u017ee komunikace ve vztahu je z\u00e1klad<\/h2>\n\n\n\n <p> Hlavn\u011b \u017eeny se c\u00edt\u00ed v&nbsp;p\u0159edv\u00e1no\u010dn\u00edm \u010dase pod tlakem. Jsou ve stresu, proto\u017ee nemaj\u00ed dostatek \u010dasu na v\u00e1no\u010dn\u00ed p\u0159\u00edpravy. Kv\u016fli tomu jsou unaven\u00e9 a <strong>ztr\u00e1c\u00ed z\u00e1jem o sex<\/strong>. P\u0159ed V\u00e1noci tak\u00e9 mohou vytrysknout dlouho potla\u010dovan\u00e9 emoce. <\/p> \n\n\n\n <p> Pokud se s&nbsp;partnerem \u010di partnerkou nedok\u00e1\u017eete na ni\u010dem domluvit a neum\u00edte spolu <a href=\"https:\/\/www.yellobar.com\/blog\/5-klicu-lepsi-partnerskou-komunikaci\/\">komunikovat<\/a>, m\u016f\u017eete c\u00edtit frustraci a\u017e zlost. V&nbsp;takov\u00e9m okam\u017eiku si oba promluvte a <strong>dohodn\u011bte se na kompromisech<\/strong>. Nau\u010dte se d\u00edvat na situace z&nbsp;pohledu partnera a vz\u00e1jemn\u011b se pochopte. <\/p> \n\n\n\n<h2 class=\"has-text-align-center\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6826\" src=\"https:\/\/www.yellobar.com\/blog\/wp-content\/uploads\/2022\/12\/pexels-photo-6265568.jpeg\" alt=\"\u017eena tr\u00e1v\u00ed p\u0159edv\u00e1no\u010dn\u00ed \u010das s partnerem\" width=\"2248\" height=\"1500\"><\/h2>\n\n\n\n<h2>\u010cas s partnerem je cenn\u011bj\u0161\u00ed ne\u017e \u010das str\u00e1ven\u00fd \u00faklidem<\/h2>\n\n\n\n <p> Vn\u00edmejte \u010das jako n\u011bco, co v\u00e1m prote\u010de mezi prsty a nevr\u00e1t\u00ed se to. M\u00edsto hloubkov\u00e9ho \u00faklidu <strong>je\u010fte s&nbsp;partnerem na v\u00fdlet<\/strong> a u\u017e\u00edvejte si jeden druh\u00e9ho. Pro partnera to bude d\u016fkaz l\u00e1sky a ocen\u00ed, \u017ee jste si na n\u011bj ud\u011blali \u010das. P\u0159ipome\u0148te partnerovi, \u017ee v\u00e1m na n\u011bm z\u00e1le\u017e\u00ed a \u017ee si ho v\u00e1\u017e\u00edte. Nedokazujte svou l\u00e1sku jenom slovy, proto\u017ee \u010diny nic nenahrad\u00ed. <\/p> \n\n\n\n<h2>Vyu\u017eijte p\u0159edv\u00e1no\u010dn\u00ed \u010das k&nbsp;pos\u00edlen\u00ed vztahu<\/h2>\n\n\n\n <p> Sna\u017ete se sv\u00e9mu partnerovi porozum\u011bt. Komunikujte s&nbsp;n\u00edm a navo\u010fte doma pohodu. Koneckonc\u016f advent a V\u00e1noce byly v&nbsp;minulosti <strong>sv\u00e1tky klidu a l\u00e1sky<\/strong>. Spousta lid\u00ed se navrac\u00ed k&nbsp;p\u016fvodn\u00edm hodnot\u00e1m, kdy hlavn\u00ed roli nehraj\u00ed d\u00e1rky, \u00faklid ani j\u00eddlo, ALE \u010cAS STR\u00c1VEN\u00dd S&nbsp;RODINOU. <\/p> \n\n\n\n <p> <strong><em>Nem\u00e1te s&nbsp;k\u00fdm str\u00e1vit V\u00e1noce? Je\u0161t\u011b nen\u00ed pozd\u011b se sezn\u00e1mit. Domluvte si na online seznamce rande a poznejte o adventu nov\u00e9 lidi.<\/em><\/strong> <\/p> \n\n\n\n <p> <strong>P\u0159ihlaste se na seznamku <a href=\"https:\/\/www.yellobar.com\/\">Yellobar<\/a><\/strong> a poznejte stejn\u011b osamocen\u00e9 lidi, kte\u0159\u00ed v\u011b\u0159\u00ed ve v\u00e1no\u010dn\u00ed z\u00e1zrak. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Nev\u00edte, kde v\u00e1m v&nbsp;p\u0159edv\u00e1no\u010dn\u00ed dob\u011b hlava stoj\u00ed? M\u00e1te stres z&nbsp;toho, co v\u0161echno mus\u00edte za\u0159\u00eddit a nakoupit? Mo\u017en\u00e1 svou \u0161patnou n\u00e1ladu ventilujete na partnerovi a h\u00e1d\u00e1te se s&nbsp;n\u00edm. Zjist\u011bte, jak se m\u016f\u017ee na va\u0161em vztahu podepsat p\u0159edv\u00e1no\u010dn\u00ed shon. Zabra\u0148te tomu, aby p\u0159edv\u00e1no\u010dn\u00ed shon naru\u0161oval v\u00e1\u0161 vztah Jak se bl\u00ed\u017e\u00ed V\u00e1noce, va\u0161e n\u00e1lada kles\u00e1 k&nbsp;bodu mrazu. Jste &hellip; <\/p> \n","protected":false},"author":24,"featured_media":6824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[87],"tags":[231,230,102,113,232],"table_tags":[],"_links":{"self":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/6823"}],"collection":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/comments?post=6823"}],"version-history":[{"count":1,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/6823\/revisions"}],"predecessor-version":[{"id":6827,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/6823\/revisions\/6827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/media\/6824"}],"wp:attachment":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/media?parent=6823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/categories?post=6823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/tags?post=6823"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/table_tags?post=6823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}