{"id":6997,"date":"2023-05-02T19:31:48","date_gmt":"2023-05-02T19:31:48","guid":{"rendered":"https:\/\/www.yellobar.com\/blog\/?p=6997"},"modified":"2023-05-02T19:31:50","modified_gmt":"2023-05-02T19:31:50","slug":"jak-zvladnout-v-mesici-lasky-necekany-rozchod","status":"publish","type":"post","link":"https:\/\/www.yellobar.com\/blog\/jak-zvladnout-v-mesici-lasky-necekany-rozchod\/","title":{"rendered":"Jak zvl\u00e1dnout v\u00a0m\u011bs\u00edci l\u00e1sky ne\u010dekan\u00fd rozchod?"},"content":{"rendered":"

Kv\u011bten, m\u011bs\u00edc l\u00e1sky, p\u016fsob\u00ed na n\u011bkter\u00e9 lidi jako afrodiziakum. Kdy jindy si hledat nov\u00e9ho partnera ne\u017e tento m\u011bs\u00edc? Jen\u017ee kv\u011bten nen\u00ed jen o romantice a l\u00e1sce. M\u016f\u017eete se ocitnout v situaci, kdy v\u00e1m v\u00e1\u0161 drah\u00fd nebo mil\u00e1 ozn\u00e1m\u00ed, \u017ee chce ukon\u010dit vztah. Je to \u0161ok a nem\u016f\u017eete tomu v\u011b\u0159it. Pl\u00e1novali jste si spole\u010dnou budoucnost, ale te\u010f je v\u0161echno jinak. Jak zvl\u00e1dnout v\u00a0m\u011bs\u00edci l\u00e1sky ne\u010dekan\u00fd rozchod? <\/p> \n

Bolest z\u00a0rozchodu jako nevyhnuteln\u00e1 v\u011bc<\/h2>\n

Rozchod, rozvod, ghosting<\/a>\u2026 Tato t\u0159i slova nesou v sob\u011b tolik bolesti, \u017ee je opr\u00e1vn\u011bn\u011b nen\u00e1vid\u00edte. Po ne\u010dekan\u00e9m rozchodu jste na dn\u011b. Skon\u010dil vztah, do kter\u00e9ho jste vlo\u017eili tolik energie, sn\u016f a pl\u00e1n\u016f. Emo\u010dn\u00ed z\u00fa\u010dtov\u00e1n\u00ed za\u010d\u00edn\u00e1 a s\u00a0t\u00edm p\u0159ich\u00e1zej\u00ed pocity, \u017ee u\u017e (pravd\u011bpodobn\u011b) nikdy nebudete spolu. Ztr\u00e1c\u00edte sebev\u011bdom\u00ed, proto\u017ee rozchod za\u017e\u00edv\u00e1te po n\u011bkolik\u00e1t\u00e9. A zatracen\u011b to bol\u00ed. <\/p> \n

\"\u017eena<\/h2>\n

M\u011bjte sebe na prvn\u00edm m\u00edst\u011b!<\/h2>\n

Po rozchodu je kl\u00ed\u010dov\u00e9, abyste se maxim\u00e1ln\u011b soust\u0159edili na sebe a dali si \u010das na zahojen\u00ed emocion\u00e1ln\u00edch ran. Pro\u017eijte si v\u0161echny f\u00e1ze rozchodu<\/a>, proto\u017ee to je ta nejlep\u0161\u00ed v\u011bc, kterou pro sebe m\u016f\u017eete ud\u011blat. Krom\u011b toho nevynech\u00e1vejte kroky, kter\u00e9 v\u00e1m pomohou se s\u00a0t\u00edm vyrovnat: <\/p> \n

    \n
  1. Po rozchodu neduste emoce v sob\u011b.<\/strong> P\u0159ijm\u011bte danou situaci a popasujte se s\u00a0bolest\u00ed v\u00a0soukrom\u00ed sv\u00e9ho bytu. K\u0159i\u010dte do pol\u0161t\u00e1\u0159e nebo d\u011blejte cokoliv jin\u00e9ho, po \u010dem se v\u00e1m ulev\u00ed.<\/li>\n
  2. Promluvte si s\u00a0lidmi, kte\u0159\u00ed v\u00e1m rozum\u00ed.<\/strong> Mohou to b\u00fdt p\u0159\u00e1tel\u00e9, rodina nebo terapeut, kter\u00fd v\u00e1m d\u00e1 jin\u00fd pohled na v\u011bc. Z\u00e1rove\u0148 v\u00e1m pom\u016f\u017ee odhalit hlub\u0161\u00ed vzorce chov\u00e1n\u00ed a my\u0161len\u00ed, kter\u00e9 mohou ovliv\u0148ovat va\u0161e partnersk\u00e9 vztahy.<\/li>\n
  3. Nekontaktujte expartnera.<\/strong> A \u017ee to nutk\u00e1n\u00ed bude siln\u00e9. N\u011bkte\u0159\u00ed odborn\u00edci p\u0159irovn\u00e1vaj\u00ed ztr\u00e1tu partnera k\u00a0abstinen\u010dn\u00edm p\u0159\u00edznak\u016fm u alkoholik\u016f nebo k\u00a0bolesti ze smrti n\u011bkoho bl\u00edzk\u00e9ho.<\/li>\n<\/ol>\n

    RADA:<\/strong> Pokud byste byli alkoholik a l\u00e9\u010dili se, ur\u010dit\u011b byste na stole nenechali l\u00e1hev vodky. Z\u00a0toho d\u016fvodu se zbavte v\u0161ech dopis\u016f, fotek a vzpom\u00ednek z\u00a0v\u00fdlet\u016f. Nesledujte expartnera na soci\u00e1ln\u00edch s\u00edt\u00edch a dosta\u0148te ho z\u00a0hlavy ven.<\/em> <\/p> \n

    \"mu\u017e <\/p> \n

      \n
    1. Neup\u00ednejte se<\/strong> k\u00a0tomu, \u017ee kdy\u017e se s b\u00fdvalou l\u00e1skou neuvid\u00edte, uv\u011bdom\u00ed si, jak moc j\u00ed chyb\u00edte. P\u0159esta\u0148te \u010dekat. Je mal\u00e1 pravd\u011bpodobnost, \u017ee se k\u00a0sob\u011b vr\u00e1t\u00edte<\/a>. I kdy\u017e b\u00fdval\u00e9ho partnera st\u00e1le milujete, milujte v\u00edc sebe.<\/li>\n
    2. Zam\u011b\u0159te se na sebe<\/strong> a bu\u010fte t\u00edm nejsobe\u010dt\u011bj\u0161\u00edm \u010dlov\u011bkem na sv\u011bte. D\u011blejte v\u0161e, co v\u00e1s v\u017edy bavilo a l\u00e1kalo. Cestujte, bavte se, zm\u011b\u0148te sv\u016fj vzhled \u2013 zkr\u00e1tka cokoliv, co v\u00e1s ud\u011bl\u00e1 \u0161\u0165astn\u011bj\u0161\u00edmi a vypln\u00ed d\u00edru v\u00a0srdci.<\/li>\n
    3. Nehledejte n\u00e1hradu.<\/strong> Po rozchodu chcete zm\u00edrnit bolest, schoulit se do n\u011b\u010d\u00ed n\u00e1ru\u010de a na chv\u00edli zapomenout. Nen\u00ed to f\u00e9r ani k\u00a0v\u00e1m, ani k va\u0161emu\u00a0p\u0159evozn\u00edkovi<\/em>. Nesp\u011bchejte do dal\u0161\u00edho vztahu a dejte si \u010das na uzdraven\u00ed.<\/li>\n
    4. Vyrovnejte se s t\u00edm,<\/strong> \u017ee b\u00fdval\u00fd partner p\u016fjde d\u00e1l. Bude se setk\u00e1vat s\u00a0nov\u00fdmi lidmi, chodit na stejn\u00e1 m\u00edsta, kam d\u0159\u00edve bral v\u00e1s, a jednoho dne ho potk\u00e1te s\u00a0novou zn\u00e1most\u00ed.<\/li>\n<\/ol>\n

      RADA:<\/strong> \u010casem si uv\u011bdom\u00edte, \u017ee rozchod neznamen\u00e1 konec sv\u011bta. S b\u00fdval\u00fdm partnerem jste pro\u017eili n\u011bco kr\u00e1sn\u00e9ho, ale v\u00e1\u0161 \u017eivot t\u00edm nekon\u010d\u00ed. Naopak, otev\u00edr\u00e1 se v\u00e1m p\u0159\u00edle\u017eitost naj\u00edt si partnera, kter\u00fd k\u00a0v\u00e1m bude l\u00e9pe pasovat.<\/em> <\/p> \n

      P\u0159ihlaste se na seznamku Yellobar<\/a> a potkejte dal\u0161\u00ed osam\u011bl\u00e9 du\u0161e v\u00a0m\u011bs\u00edci l\u00e1sky<\/a>! <\/p> \n","protected":false},"excerpt":{"rendered":"

      Kv\u011bten, m\u011bs\u00edc l\u00e1sky, p\u016fsob\u00ed na n\u011bkter\u00e9 lidi jako afrodiziakum. Kdy jindy si hledat nov\u00e9ho partnera ne\u017e tento m\u011bs\u00edc? Jen\u017ee kv\u011bten nen\u00ed jen o romantice a l\u00e1sce. M\u016f\u017eete se ocitnout v situaci, kdy v\u00e1m v\u00e1\u0161 drah\u00fd nebo mil\u00e1 ozn\u00e1m\u00ed, \u017ee chce ukon\u010dit vztah. Je to \u0161ok a nem\u016f\u017eete tomu v\u011b\u0159it. Pl\u00e1novali jste si spole\u010dnou budoucnost, ale … <\/p> \n","protected":false},"author":24,"featured_media":6967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[87],"tags":[297,296,145,78],"table_tags":[],"_links":{"self":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/6997"}],"collection":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/comments?post=6997"}],"version-history":[{"count":1,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/6997\/revisions"}],"predecessor-version":[{"id":7000,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/posts\/6997\/revisions\/7000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/media\/6967"}],"wp:attachment":[{"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/media?parent=6997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/categories?post=6997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/tags?post=6997"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/www.yellobar.com\/blog\/wp-json\/wp\/v2\/table_tags?post=6997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}